Arginine in Beef, New Zealand, imported, striploin, separable lean only, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, raw there is 1.377 g of Arginine.


Beef, New Zealand, imported, striploin, separable lean only, raw

Beef, New Zealand, imported, striploin, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw are listed below.

Water 70.41 g
Energy (calorie) 150 kcal
Energy (joule) 626 kJ
Protein 20.93 g
Total lipid (fat) 7 g
Ash 0.91 g
Carbohydrate, by difference 0.74 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.61 mg
Magnesium, Mg 20 mg
Phosphorus, P 177 mg
Potassium, K 309 mg
Sodium, Na 47 mg
Zinc, Zn 2.76 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.006 mg
Selenium, Se 3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.048 mg
Riboflavin 0.086 mg
Niacin 4.243 mg
Pantothenic acid 0.303 mg
Vitamin B-6 0.316 mg
Vitamin B-12 0.71 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 12 µg
Retinol 12 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 41 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Fatty acids, total saturated 2.488 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.168 g
16:0 hexadecanoic, palmitic fatty acid 1.438 g
17:0 heptadecanoic, margaric fatty acid 0.079 g
18:0 octadecanoic, stearic fatty acid 0.789 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 2.814 g
14:1 monounsaturated fatty acid 0.056 g
15:1 monounsaturated fatty acid 0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.268 g
16:1 cis monounsaturated fatty acid 0.243 g
16:1 t monounsaturated fatty acid 0.025 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.476 g
18:1 cis 2.376 g
18:1 trans 0.1 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.243 g
18:2 undifferentiated 0.11 g
18:2 n-6 c,c 0.066 g
18:2 conjugated linoleic acid (CLAs) 0.044 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.056 g
18:3 n-3 c,c,c (ALA) 0.054 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.009 g
20:3 n-3 0.002 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g
20:4 n-6 0.02 g
20:5 n-3 (EPA) 0.016 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.019 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.125 g
Fatty acids, total trans-monoenoic 0.125 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 54 mg
Tryptophan 0.219 g
Threonine 0.758 g
Isoleucine 0.87 g
Leucine 1.579 g
Lysine 1.657 g
Methionine 0.688 g
Phenylalanine 0.814 g
Tyrosine 0.704 g
Valine 0.924 g
Arginine 1.377 g
Histidine 0.754 g

Nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw